This spicy pumpkin soup is my favourite way to warm up my insides during the cold winter months. The sweet creamy pumpkin pairs perfectly with the spicy warmth of ginger and chilli to create a flavour explosion that your tastebuds will loves. And being completely vegan and gluten-free, your gut will love it too!
Read MoreYou may have heard the term ‘Open System’ or ‘Closed System’ colonics when searching Google or Instagram. If you don’t know the difference between the two types, it’s important to ask the question before you book – otherwise you might end up getting a treatment you don’t want!
Read MoreA colonic is more than just a physical release – for many people, it is also an emotional and spiritual release. Let’s look at how different emotions can manifest as physical sensations in your gut.
Read MoreNever heard of prebiotics before? Don’t worry, you’re probably already ingesting them without knowing it. Here’s everything you need to know about this important but largely-unsung hero of our digestive system.
Read MoreIf you take laxatives you're doing yourself more harm than good. Here's why.
Read MoreSunshine Colonics Health & Wellness Centre is the Sunshine Coast's premier facility for cleansing and detoxing your entire body.using the latest technology in Colon Hydrotherapy and Far Infrared Saunas.
