5 powerful tips for better digestive health
/Our gut holds more solutions to our health than most of us could ever imagine. Obviously not all disease begins in the gut, despite Hippocrates’ proclamation 2000 years ago. But there is strong evidence that our gut plays an underestimated role in the prevention - and origin - of disease, from simple ailments such as headaches, right through to chronic metabolic diseases.
Unfortunately, most of us feed our taste buds before thinking.....
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